The Nervous System and Tricks<\/span><\/h2>\nOne could consider the nervous system as a system of tricks. It isn\u2019t actually a system of tricks, as it is more the mind connected to it which tends to play the actual tricks upon us, but this is what we are left with and it is how we are able to access the grid, so to speak.<\/p>\n
Notice how you are easily able to lift your arm a certain way just by giving a mental cue to do so. Well, you can do many things with your body in this manner.<\/p>\n
To be candid, try doing this with urination. When you get to the toilet, try controlling the start and stop of urination. Actually start and stop urination in spurts.<\/p>\n
Urinate for three seconds and stop and hold for three seconds, then start again for three then stop for three and so on. This will help you gain control of your bladder muscles.<\/p>\n
Eventually, you will have better control of your bladder and it will be less active. Also, you will need to practice holding your urination longer. Believe it or not, you can do it. It is a mind over matter issue, but you can do it.<\/p>\n
You may have heard it before, but much of this is a trick of the mind, which is a trick of the nervous system. This is actually quite brilliant because it means you have a great deal of control over things you never thought you had control over before.<\/p>\n
This can work for both fibromyalgia and overactive bladder in the same way. The tricks you use to control an overactive bladder can be the same you use to control pain. There are infinite possibilities. Open your mind and free your heart.<\/p>\n
Sources:<\/strong><\/p>\nhttp:\/\/www.mayoclinic.org\/diseases-conditions\/fibromyalgia\/basics\/definition\/con-20019243<\/p>\n
http:\/\/www.mayoclinic.org\/diseases-conditions\/overactive-bladder\/basics\/definition\/con-20027632<\/p>\n","protected":false},"excerpt":{"rendered":"
One thing is clear about fibromyalgia and that is it will cause myriad symptoms no matter what. This is perhaps why it was once considered a medical conundrum. As a matter of fact, it was considered a psychosomatic disorder brought about by post-neurotic stress disorders, much as many other disorders […]<\/p>\n","protected":false},"author":2,"featured_media":147,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[37],"_links":{"self":[{"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/posts\/145"}],"collection":[{"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":5,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":683,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/posts\/145\/revisions\/683"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/media\/147"}],"wp:attachment":[{"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}