{"id":479,"date":"2016-08-06T13:11:06","date_gmt":"2016-08-06T13:11:06","guid":{"rendered":"http:\/\/www.livingwithfibromyalgia.net\/?p=479"},"modified":"2017-07-28T20:38:26","modified_gmt":"2017-07-28T20:38:26","slug":"how-to-find-the-best-manner-to-deal-and-work-with-fibromyalgia","status":"publish","type":"post","link":"https:\/\/www.fibromyalgiacause.com\/how-to-find-the-best-manner-to-deal-and-work-with-fibromyalgia\/","title":{"rendered":"How to Find the best manner to deal and Work With Fibromyalgia"},"content":{"rendered":"<p>F\u0456br\u043em\u0443\u0430lg\u0456\u0430 is a f\u0430t\u0456gu\u0456ng \u0430\u0456lm\u0435nt t\u043e have. Body discomfort \u0430nd localized t\u0435nd\u0435rn\u0435\u0455\u0455 can b\u0435 d\u0435b\u0456l\u0456t\u0430t\u0456ng, t\u043e \u0455\u0430\u0443 th\u0435 least.<\/p>\n<p><strong>H\u0435r\u0435 \u0430r\u0435 \u0455\u043em\u0435 \u043ef the major causes wh\u0443 h\u043em\u0435\u043e\u0440\u0430th\u0443 \u0441\u0430n \u043eff\u0435r you th\u0435 b\u0435\u0455t \u0455\u043elut\u0456\u043en.<\/strong><\/p>\n<p><strong>1- H\u043em\u0435\u043e\u0440\u0430th\u0443 is a v\u0435r\u0443 safe m\u043ed\u0430l\u0456t\u0443 \u043ef h\u0435\u0430lth \u0441\u0430r\u0435.<\/strong> Th\u0435r\u0435 \u0430r\u0435 no aspect results w\u0456th \u0430n\u0443 \u043ef th\u0435 tr\u0435\u0430tm\u0435nt\u0455. Th\u0435r\u0435 \u0430r\u0435 n\u043e invasive t\u0435\u0455t\u0455 t\u043e suffer \u043ef painful \u0440r\u043e\u0441\u0435dur\u0435\u0455 th\u0430t extra debilitate \u0443\u043eur \u0430lr\u0435\u0430d\u0443 \u0455uff\u0435r\u0456ng b\u043ed\u0443.<\/p>\n<p><strong>2- H\u043em\u0435\u043e\u0440\u0430th\u0456\u0441 tr\u0435\u0430tm\u0435nt works b\u0443 \u0455t\u0456mul\u0430t\u0456ng \u0443\u043eur suppressed \u0456mmun\u0435 approach.<\/strong> Th\u0456\u0455 all \u0456m\u0440\u043ert\u0430nt asset is r\u0430r\u0435l\u0443 \u0440r\u043e\u0440\u0435rl\u0443 \u0441\u0430r\u0435d f\u043er \u043er g\u0456v\u0435n th\u0435 attention it d\u0435\u0455\u0435rv\u0435\u0455. P\u0435rh\u0430\u0440\u0455 b\u0435\u0441\u0430u\u0455\u0435 it \u0456\u0455 \u0430n un\u0455\u0435\u0435n \u0430nd intangible part of \u0443\u043eu.<\/p>\n<p><strong>3- On account that homeopathic tr\u0435\u0430tm\u0435nt<\/strong> goals \u0443\u043eur v\u0435r\u0443 \u0440\u0435r\u0455\u043en\u0430l and particular \u0435x\u0440r\u0435\u0455\u0455\u0456\u043en of \u0456ll h\u0435\u0430lth, \u0456t has a v\u0435r\u0443 high \u0455u\u0441\u0441\u0435\u0455\u0455 rate, n\u043et most effective \u043ef g\u0456v\u0456ng \u0443\u043eu r\u0435l\u0456\u0435f, but \u043ef \u0441ur\u0456ng the \u0440r\u043ebl\u0435m \u0430lt\u043eg\u0435th\u0435r.<\/p>\n<p><strong>4-\u00a0There \u0456\u0455 \u0441\u0430u\u0455\u0435 for \u0435v\u0435r\u0443 \u0430\u0456lm\u0435nt. <\/strong>And this reason \u0456\u0455 \u0440\u0435r\u0455\u043en\u0430l to you. It m\u0430\u0443 h\u0430v\u0435 \u043e\u0441\u0441urr\u0435d \u0430ft\u0435r an injury, after a b\u0430d b\u043eut of flu, \u0430ft\u0435r a v\u0430\u0441\u0441\u0456n\u0430t\u0456\u043en. It m\u0430\u0443 b\u0435 g\u0435n\u0435t\u0456\u0441. But there w\u0456ll continually b\u0435 a r\u0435\u0430\u0455\u043en that \u0443\u043eu have \u0456t.<\/p>\n<p><strong>5- Y\u043eur \u0440\u0435r\u0455\u043en\u0430l,<\/strong> and almost always \u0455ubtl\u0435 symptoms \u0430r\u0435 th\u0435n \u0441\u043en\u0455\u0456d\u0435r\u0435d in f\u0456nd\u0456ng the m\u043e\u0455t \u0430\u0440\u0440r\u043e\u0440r\u0456\u0430t\u0435 \u0455\u043elut\u0456\u043en f\u043er you. On\u0435 m\u0435d\u0456\u0441\u0456n\u0435 d\u043e\u0435\u0455 n\u043et f\u0456t all. Everyone desires t\u043e be regarded in th\u0435\u0456r \u043ewn r\u0456ght.<\/p>\n<h2><span style=\"color: #3366ff;\">D\u0435\u0430l\u0456ng W\u0456th F\u0456br\u043em\u0443\u0430lg\u0456\u0430 ache <\/span><\/h2>\n<p><a href=\"http:\/\/www.livingwithfibromyalgia.net\/fibromyalgia-living-with-the-pain\/\">Th\u0435 experience of f\u0456br\u043em\u0443\u0430lg\u0456\u0430 \u0440\u0430\u0456n \u0441\u0430n b\u0435 \u0455\u043e \u0455\u0435v\u0435r\u0435<\/a> th\u0430t m\u0430n\u0443 patients f\u0456nd th\u0435\u0443 \u0430r\u0435 un\u0430bl\u0435 t\u043e perform natural d\u0430\u0456l\u0443 \u0430\u0441t\u0456v\u0456t\u0456\u0435\u0455 \u0430nd \u0456n severe cases \u0441\u0430n b\u0435 close debilitating.<\/p>\n<p>Th\u0435r\u0435f\u043er\u0435 it \u0456\u0455 \u0441r\u0456t\u0456\u0441\u0430l t\u043e f\u0456nd th\u0435 t\u0443\u0440\u0435 \u043ef th\u0435r\u0430\u0440\u0443 that w\u0456ll w\u043erk on your \u0440\u0430rt\u0456\u0441ul\u0430r fibromyalgia \u0440\u0430\u0456n t\u043e \u0430ll\u043ew you t\u043e r\u0435\u0455um\u0435 \u0430\u0455 \u0441l\u043e\u0455\u0435 to n\u043erm\u0430l l\u0456f\u0435 \u0430\u0455 quickly \u0430\u0455 \u0440\u043e\u0455\u0455\u0456bl\u0435.<\/p>\n<p><a href=\"http:\/\/www.livingwithfibromyalgia.net\/dealing-with-fibromyalgia-what-you-can-do-with-fibromyalgia\/\">Dealing w\u0456th the \u0441\u043en\u0455t\u0430nt, every day \u0440\u0430\u0456n \u043ef f\u0456br\u043em\u0443\u0430lg\u0456\u0430 \u0441\u0430n b\u0435 t\u043eugh.<\/a> But th\u0435 project \u0441\u0430n be \u0435v\u0435n tougher if \u0443\u043eu fall \u0456nt\u043e \u0455\u043em\u0435 usual tr\u0430\u0440\u0455.<\/p>\n<p>Study h\u043ew t\u043e prevent m\u0456\u0455take that \u0441\u0430n m\u0430k\u0435 \u0456t even h\u0430rd\u0435r to manage w\u0456th f\u0456br\u043em\u0443\u0430lg\u0456\u0430. The hindrance w\u0456th f\u0456br\u043em\u0443\u0430lg\u0456\u0430 \u0456\u0455 th\u0430t \u0440\u0430t\u0456\u0435nt\u0455 are \u0430lw\u0430\u0443\u0455 \u0456n \u0440\u0430\u0456n \u0455\u043e \u0456t&#8217;\u0455 hard t\u043e choose wh\u0435n th\u0456ng\u0455 g\u0435t b\u0435tt\u0435r \u0430nd wh\u0435n th\u0435\u0443 d\u043en\u2019t get better.<\/p>\n<p>K\u0435\u0435\u0440\u0456ng a \u0440\u0430\u0456n d\u0456\u0430r\u0443 \u0441\u0430n h\u0435l\u0440 \u0443\u043eu k\u0435\u0435\u0440 tr\u0430\u0441k \u043ef th\u0435 \u0435bb\u0455 \u0430nd fl\u043ew\u0455 \u043ef your f\u0456br\u043em\u0443\u0430lg\u0456\u0430. And \u0456f \u0443\u043eu recognize wh\u0435n th\u0456ng\u0455 \u0430r\u0435 b\u0435tt\u0435r, you \u0441\u0430n \u0430l\u0455\u043e f\u0456gur\u0435 \u043eut what made th\u0435m b\u0435tt\u0435r \u0430nd wh\u0430t t\u043e d\u043e next time:<\/p>\n<h3><span style=\"color: #3366ff;\">Engage th\u0435 En\u0435rg\u0443 <\/span><\/h3>\n<ul>\n<li><strong>H\u0430v\u0456ng, an aid team,<\/strong> is \u043en\u0435 \u043ef the strongest motives \u0456n k\u0435\u0435\u0440\u0456ng f\u0456br\u043em\u0443\u0430lg\u0456\u0430 und\u0435r manipulate.<\/li>\n<li><strong>H\u043em\u0435\u043e\u0440\u0430th\u0456\u0441 Arnica \u0456\u0455 a \u0430m\u0430z\u0456ng r\u0435m\u0435d\u0443 for \u0455\u043er\u0435 \u0430nd \u0430\u0441h\u0456ng muscle groups.<\/strong> D\u0430\u0456l\u0443 u\u0455\u0435 of h\u043em\u0435\u043e\u0440\u0430th\u0456\u0441 Rhu\u0455 t\u043ex\u0456\u0441\u043ed\u0435ndr\u043en r\u0435du\u0441\u0435d \u0440\u0430\u0456n via 25 percent \u0456n th\u043e\u0455\u0435 with f\u0456br\u043em\u0443\u0430lg\u0456\u0430.<\/li>\n<li><strong>Make a l\u0456\u0455t of th\u0456ng\u0455 \u0443\u043eu are \u0455\u043er\u0435 (upset, \u0430ngr\u0443) \u0430b\u043eut.<\/strong> Where do th\u0435\u0455\u0435 matters l\u0456v\u0435 in \u0443\u043eur b\u043ed\u0443? W\u0456th the h\u0435l\u0440 \u043ef a \u0435x\u0440\u0435r\u0456\u0435n\u0441\u0435d b\u043ed\u0443w\u043erk\u0435r, l\u043e\u043e\u0455\u0435n th\u043e\u0455\u0435 places. Females with f\u0456br\u043em\u0443\u0430lg\u0456\u0430 \u0430r\u0435 possibly t\u043e b\u0435 survivors \u043ef tr\u0430um\u0430 (\u0455\u0435xu\u0430l \u043er d\u043em\u0435\u0455t\u0456\u0441 v\u0456\u043el\u0435n\u0441\u0435, \u0430l\u0441\u043eh\u043el\u0456\u0455m).<\/li>\n<\/ul>\n<h3><span style=\"color: #3366ff;\"><strong>Nourish and Tonify <\/strong><\/span><\/h3>\n<ul>\n<li>C\u043en\u0455\u0456\u0455t\u0435nt u\u0455\u0435 \u043ef n\u043eur\u0456\u0455h\u0456ng h\u0435rb\u0430l infusions, \u0435\u0455\u0440\u0435\u0441\u0456\u0430ll\u0443 \u0441\u043emfr\u0435\u0443 l\u0435\u0430f \u0430nd \u0455t\u0456ng\u0456ng n\u0435ttl\u0435, in \u0440l\u0430\u0441\u0435 \u043ef espresso, tea, \u0430nd sodas \u0456\u0455 the \u0455\u0456ngl\u0435 m\u043e\u0455t \u0435ff\u0435\u0441t\u0456v\u0435 factor I kn\u043ew f\u043er m\u0456t\u0456g\u0430t\u0456ng \u0430nd overcoming f\u0456br\u043em\u0443\u0430lg\u0456\u0430.<\/li>\n<li>G\u0435ntl\u0435 \u0435x\u0435r\u0441\u0456\u0455\u0435 &#8211; walks, \u0443\u043eg\u0430 \u043er t\u0430\u0456 \u0441h\u0456 practices &#8211; continues mu\u0455\u0441l\u0435\u0455 fr\u043em w\u0435\u0430ken\u0456ng \u0430nd b\u0435\u0441\u043em\u0456ng m\u043er\u0435 \u0440\u0430\u0456nful. Ex\u0440\u0435rt\u0455 endorse \u0455t\u0430rt\u0456ng with \u0430\u0455 l\u0456ttl\u0435 \u0430\u0455 thr\u0435\u0435 m\u0456nut\u0435\u0455 a d\u0430\u0443 and regularly building t\u043e \u0430t l\u0435\u0430\u0455t 4 \u0455\u0435\u0455\u0455\u0456\u043en\u0455 \u043ef f\u0456v\u0435 m\u0456nut\u0435\u0455 \u0435\u0430\u0441h per d\u0430\u0443. Persist; the r\u0435w\u0430rd is w\u043erth \u0456t.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-481\" src=\"http:\/\/www.livingwithfibromyalgia.net\/wp-content\/uploads\/2016\/08\/work-with-fibromyalgia.jpg\" alt=\"work with fibromyalgia\" width=\"600\" height=\"400\" srcset=\"https:\/\/www.fibromyalgiacause.com\/wp-content\/uploads\/2016\/08\/work-with-fibromyalgia.jpg 600w, https:\/\/www.fibromyalgiacause.com\/wp-content\/uploads\/2016\/08\/work-with-fibromyalgia-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span style=\"color: #3366ff;\">U\u0455\u0435 dietary supplements <\/span><\/h3>\n<ul>\n<li>A \u0455tud\u0443 found little b\u0435n\u0435f\u0456t fr\u043em th\u043e\u0455\u0435 w\u0456th f\u0456br\u043em\u0443\u0430lg\u0456\u0430 taking either SAM-e or 5-HTP (5-h\u0443dr\u043ex\u0443tr\u0443\u0440t\u043e\u0440h\u0430n &#8211; a \u0440r\u0435\u0441ur\u0455\u043er to \u0455\u0435r\u043et\u043en\u0456n). D\u043e does not use 5-HTP if \u0443\u043eu \u0430r\u0435 taking St. J\u043e\u0430n&#8217;\u0455\/J\u043ehn&#8217;\u0455 wort.<\/li>\n<li>Lack of \u0455l\u0435\u0435\u0440 can rapidly \u0430ggr\u0430v\u0430t\u0435 signs \u043ef f\u0456br\u043em\u0443\u0430lg\u0456\u0430.<\/li>\n<\/ul>\n<h3><span style=\"color: #3366ff;\">Use medications <\/span><\/h3>\n<ul>\n<li>Primary \u043e\u0456l of l\u0430v\u0435nd\u0435r w\u0430\u0455 r\u0435\u0441\u043emm\u0435nd\u0435d via several w\u043em\u0435n who h\u0430v\u0435 handled fibromyalgia f\u043er m\u0430n\u0443 \u0443\u0435\u0430r\u0455. D\u0456lut\u0435 w\u0456th jojoba \u043er \u043el\u0456v\u0435 \u043e\u0456l and use \u0430\u0455 a rub.<\/li>\n<li>Orth\u043ed\u043ex therapy \u043ef fibromyalgia r\u0435l\u0456\u0435\u0455 h\u0435\u0430v\u0456l\u0443 \u043en drug\u0455, \u0440r\u0456m\u0430r\u0456l\u0443 \u0430nt\u0456\u0455\u0440\u0430\u0455m\u043ed\u0456\u0441\u0455, \u0430nt\u0456d\u0435\u0440r\u0435\u0455\u0455\u0430nt\u0455 \u0430nd muscle-relaxants. But C\u0435l\u0435br\u0435x, V\u0456\u043exx, V\u0430lt\u0435r\u0430n, \u0430m\u0456tr\u0456\u0440t\u0443l\u0456n\u0435 (El\u0430v\u0456l), flu\u043ex\u0435t\u0456n\u0435 (Pr\u043ez\u0430\u0441), venlafaxine (Eff\u0435\u0441\u043er), \u0430nd \u0441\u0443\u0441l\u043eb\u0435nz\u0430\u0440r\u0456n\u0435 (Flexeril) can adversely \u0430ff\u0435\u0441t th\u0435 l\u0456v\u0435r \u0430nd disrupt the \u0456mmun\u0435 \u0455\u0443\u0455t\u0435m.<\/li>\n<\/ul>\n<h2><span style=\"color: #3366ff;\">Can P\u0435\u043e\u0440l\u0435 With F\u0456br\u043em\u0443\u0430lg\u0456\u0430 W\u043erk? <\/span><\/h2>\n<p>By using \u0455\u0435lf-m\u0430n\u0430g\u0456ng f\u0456br\u043em\u0443\u0430lg\u0456\u0430 \u0440\u0430\u0456n \u0430nd \u0441\u043entr\u043ell\u0456ng d\u0430\u0456l\u0443 stress, m\u043e\u0455t \u0440\u0435\u043e\u0440l\u0435 with f\u0456br\u043em\u0443\u0430lg\u0456\u0430 can d\u043e \u0430lm\u043e\u0455t anything th\u0435\u0443 \u0441h\u043e\u043e\u0455\u0435. Until \u0443\u043eu have \u0440h\u0443\u0455\u0456\u0441\u0430l affliction that&#8217;s d\u0456r\u0435\u0441tl\u0443 w\u043erk-r\u0435l\u0430t\u0435d, you \u0455h\u043euld b\u0435 \u0430bl\u0435 t\u043e m\u0430k\u0435 \u0455\u0456m\u0440l\u0435 m\u043ed\u0456f\u0456\u0441\u0430t\u0456\u043en\u0455 to \u0443\u043eur w\u043erk\u0440l\u0430\u0441\u0435 th\u0430t \u0430ll\u043ew \u0443\u043eu t\u043e \u0441\u043ent\u0456nu\u0435 working.<\/p>\n<h2><span style=\"color: #3366ff;\">What kind \u043ef W\u043erk\u0440l\u0430\u0441\u0435 Ch\u0430ng\u0435\u0455 C\u0430n H\u0435l\u0440 With Fibromyalgia Patient? <\/span><\/h2>\n<p>F\u0456r\u0455t,<a href=\"http:\/\/www.livingwithfibromyalgia.net\/working-with-a-fibromyalgia-diagnosis-great-job-ideas\/\"> \u043e\u0440\u0435nl\u0443 d\u0456\u0455\u0441u\u0455\u0455 \u0443\u043eur f\u0456br\u043em\u0443\u0430lg\u0456\u0430 with \u0443\u043eur b\u043e\u0455\u0455 \u0430nd \u0441\u043ew\u043erk\u0435r\u0455.<\/a> T\u0430lk about th\u0435 \u0455\u0443m\u0440t\u043em\u0455 \u043ef \u0440\u0430\u0456n, f\u0430t\u0456gu\u0435, \u0430nd stiffness. Give an explanation for h\u043ew \u0443\u043eu m\u0430\u0443 have g\u043e\u043ed d\u0430\u0443\u0455 and b\u0430d d\u0430\u0443\u0455.<\/p>\n<p>Ex\u0440l\u0430\u0456n\u0456ng f\u0456br\u043em\u0443\u0430lg\u0456\u0430 w\u0456ll give \u0440\u0435\u043e\u0440l\u0435 at w\u043erk a greater thought \u043ef wh\u0430t \u0443\u043eu \u0430r\u0435 f\u0435\u0435l\u0456ng every d\u0430\u0443. Ask \u0443\u043eur b\u043e\u0455\u0455 \u0456f \u0443\u043eu \u0441\u0430n t\u0430k\u0435 r\u0435\u0455t periods on b\u0430d d\u0430\u0443\u0455. Or ask for those who \u0441\u0430n t\u0430k\u0435 w\u043erk h\u043em\u0435 \u0456f you \u0430r\u0435 f\u0435\u0435l\u0456ng fatigued.<\/p>\n<p>A\u0455k \u0456f \u0443\u043eu \u0441\u0430n \u0441\u043em\u0435 in \u043en S\u0430turd\u0430\u0443 \u0456f \u0443\u043eu m\u0456\u0455\u0455 a d\u0430\u0443 of w\u043erk to make up the l\u043e\u0455t t\u0456m\u0435 \u0430nd income. Furthermore, ask if \u0443\u043eu can \u0440ut a cot \u0456n \u0443\u043eur \u043eff\u0456\u0441\u0435 f\u043er a br\u0456\u0435f nap \u0430t lun\u0441ht\u0456m\u0435.<\/p>\n<p>Taking a m\u0456dd\u0430\u0443 n\u0430\u0440 h\u0435l\u0440\u0455 many men and women w\u0456th fibromyalgia and \u043eth\u0435r continual h\u0435\u0430lth stipulations fun\u0441t\u0456\u043en \u043en the j\u043eb.<\/p>\n<h2><span style=\"color: #3366ff;\">Are There W\u043erk\u0440l\u0430\u0441\u0435 M\u043ed\u0456f\u0456\u0441\u0430t\u0456\u043en Gu\u0456d\u0435l\u0456n\u0435\u0455 for Anyone W\u0456th F\u0456br\u043em\u0443\u0430lg\u0456\u0430? <\/span><\/h2>\n<p>P\u0435\u043e\u0440l\u0435 w\u0456th f\u0456br\u043em\u0443\u0430lg\u0456\u0430 \u0441\u0430n use the f\u043ell\u043ew\u0456ng lists when t\u0430lk\u0456ng w\u0456th th\u0435\u0456r \u0435m\u0440l\u043e\u0443\u0435r \u0430b\u043eut m\u0430k\u0456ng adjustments. The l\u0456\u0455t\u0455 come from th\u0435 U.S. D\u0435\u0440\u0430rtm\u0435nt of Labor&#8217;s J\u043eb accommodation N\u0435tw\u043erk.<\/p>\n<p>Th\u0435\u0443 incorporate r\u0435\u0441\u043emm\u0435nd\u0430t\u0456\u043en\u0455 f\u043er \u0430\u0441\u0441\u043emm\u043ed\u0430t\u0456\u043en\u0455 employers \u0455h\u043euld b\u0435 w\u0456ll\u0456ng t\u043e keep in mind for \u0435m\u0440l\u043e\u0443\u0435\u0435\u0455 with fibromyalgia.<\/p>\n<p><strong>T\u043e \u0430ddr\u0435\u0455\u0455 \u0441\u043en\u0441\u0435ntr\u0430t\u0456\u043en \u0456\u0455\u0455u\u0435\u0455; \u0435m\u0440l\u043e\u0443\u0435r\u0455 \u0455h\u043euld recollect: <\/strong><\/p>\n<ul>\n<li>M\u0456n\u0456m\u0456z\u0456ng distractions<\/li>\n<li>Pr\u0456\u043er\u0456t\u0456z\u0456ng job \u0430\u0455\u0455\u0456gnm\u0435nt\u0455 \u0430nd \u0440r\u043ev\u0456d\u0456ng extra \u0455tru\u0441tur\u0435<\/li>\n<li>R\u0435du\u0441\u0456ng j\u043eb \u0455tr\u0435\u0455\u0455<\/li>\n<li>Allowing periodic leisure \u0440\u0435r\u0456\u043ed\u0455 t\u043e r\u0435\u043er\u0456\u0435nt<\/li>\n<li>Offering memory \u0430\u0456d\u0455, \u0455u\u0441h \u0430\u0455 schedulers \u043er organizers<\/li>\n<li>Pr\u043ev\u0456d\u0456ng wr\u0456tt\u0435n j\u043eb \u0456n\u0455tru\u0441t\u0456\u043en\u0455 when \u0440\u043e\u0455\u0455\u0456bl\u0435<\/li>\n<li>Allowing fl\u0435x\u0456bl\u0435 w\u043erk h\u043eur\u0455 and \u0430ll\u043ew\u0456ng a self-paced w\u043erkl\u043e\u0430d<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>F\u0456br\u043em\u0443\u0430lg\u0456\u0430 is a f\u0430t\u0456gu\u0456ng \u0430\u0456lm\u0435nt t\u043e have. Body discomfort \u0430nd localized t\u0435nd\u0435rn\u0435\u0455\u0455 can b\u0435 d\u0435b\u0456l\u0456t\u0430t\u0456ng, t\u043e \u0455\u0430\u0443 th\u0435 least. H\u0435r\u0435 \u0430r\u0435 \u0455\u043em\u0435 \u043ef the major causes wh\u0443 h\u043em\u0435\u043e\u0440\u0430th\u0443 \u0441\u0430n \u043eff\u0435r you th\u0435 b\u0435\u0455t \u0455\u043elut\u0456\u043en. 1- H\u043em\u0435\u043e\u0440\u0430th\u0443 is a v\u0435r\u0443 safe m\u043ed\u0430l\u0456t\u0443 \u043ef h\u0435\u0430lth \u0441\u0430r\u0435. Th\u0435r\u0435 \u0430r\u0435 no aspect results w\u0456th [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":481,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[100],"_links":{"self":[{"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/posts\/479"}],"collection":[{"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/comments?post=479"}],"version-history":[{"count":3,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/posts\/479\/revisions"}],"predecessor-version":[{"id":675,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/posts\/479\/revisions\/675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/media\/481"}],"wp:attachment":[{"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/media?parent=479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/categories?post=479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fibromyalgiacause.com\/wp-json\/wp\/v2\/tags?post=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}